Know Myths and Facts about Fast Breasts

Lots of information circulating in the community about the causes of breast sagging or how to make breasts firmer. Unfortunately, not all information is true, some are nothing more than myths. There is a myth that says sagging breasts are caused by breastfeeding, related to breastfeeding reasons or age factors. It is important for women to understand the correct information about toned breasts, not just myths.

Understand the Right Information

Here are a variety of mythical information and facts about toned breasts:

• Myth: Wearing a bra can keep breasts tight

This opinion is the most trusted by almost all women. Even in order to avoid looseness, there are women who wear bras throughout the day, including using a bra while sleeping. Unfortunately, this opinion is only a myth. Because, toned breasts are not due to habit of wearing a bra continuously. Conversely, sagging breasts are also not because they often do not wear bras but because the connective tissue in them is weakened. Another cause is the force of gravity. Bra will only make the breasts look more beautiful, but not prevent sagging.

• Myth: Breastfeeding causes sagging breasts

This is also just a myth. Breastfeeding does not cause sagging breasts. What causes sagging breasts is the condition of pregnancy. During pregnancy, weight increases and will be followed by stretching of ligaments in the breast due to the influence of pregnancy hormones. When the breasts return to their original size, it is this stretch in the ligaments that makes the breasts look loose.

• Myth: Exercise can tighten breasts

Toned breasts are not caused by exercise. This opinion is only a myth. Because, exercise can not reduce laxity in the breast. However, you can exercise to strengthen the muscles in the chest. Thus, the chest will look firmer.

• Fact: Changing body weight

Changes in body weight can make the skin in the breasts stretch and lose elasticity. This reason actually affects changes in breast firmness, before and after pregnancy. Likewise, large breasts, the possibility of a higher risk of experiencing sagging breasts.

• Fact: Sagging breasts with age

The effect of firm breasts is related to age. As we get older, breast firmness will decrease. The reason is that the connective tissue loosens over time. Keep in mind, just like in other parts of the body, connective tissue in the breast is made of collagen and elastin. This section will change. Especially during menopause, the initially dense breast glands will be replaced by fat so that it looks sagging.

• Fact: Smoking can relax the breasts

This information is correct. One of the risks of smoking or exposure to cigarette smoke can break the production of skin collagen, so it can relax the skin, including the breast. Not only cigarette smoke, sunlight and eating habits that are not nutritious can make tight breasts stay hope.

Some bad habits and natural conditions can make the breasts sag. Therefore, it is better to stop these bad habits and consult a doctor for proper treatment so that you still have firmer breasts.